bear crawling

Yesterday I was thinking about a swim BUT the fact that it was my birthday I gave myself the day off :-)
It was a nice day BUT I ended up not getting to bed until 330a. I set the alarm for 5a still planning on doing Boot Camp.
I did I got up & went with no sleep.
I figured if I couldn't make it I sound always just leave.
I'm not gonna go in to details about the drills cause it would be repeatition.
The thing that was today was when I did the bear crawls it was easier!! Just a little but that is progress!!
It was probably the toughest work out yet!
I'm excited to keep going & seeing things get easier & me get prettier:)